Run Clare 2019 Race Series

in running

Scariff 5k result (virtual).
Barefield 8k result.
Ennis 10k result.
Lahinch 16k race result.

Scariff (Virtual)

  • Date: 2019-01-26
  • Time: 00:33:03
  • Distance: 5km
  • Pace: 00:06:37/km
  • Finished: 646/878 (74/100)


  • Date: 2019-02-17
  • Time: 00:39:11
  • Distance: 8km
  • Pace: 00:04:54/km
  • Finished: 125/888 (14/100)


  • Date: 2019-03-30
  • Time: 00:45:08
  • Distance: 10km
  • Pace: 00:04:31/km
  • Finished: 88/809 (11/100)


  • Date: 2019-04-07
  • Time: 01:19:08
  • Distance: 16km
  • Pace: 00:04:57/km
  • Finished: 58/658 (9/100)

Previous race: Galway City Harriers New Year’s 5k

The Run Clare event is a series of four road races held through the winter and spring around County Clare. In 2019 took part in it this year for the first time with the wonderful members of the Galway Mikkeller Running Club.

Handsome Mark with a handsome 16k medal.

Running the series as a whole has been a great step for me, first for injury recovery and later for pushing myself hard through races. In January I tore a ligament while out on my morning run. I still don’t know how it was that I injured my knee, only that the pain in my left knee got worse over the course of the run, so that by the end I could barely walk.

So injured, the 5k was a horrible run around Harold’s Cross and Rathfarnham in the rain while my knee screamed bloody murder at me. Every runner has their own mantra to get them across the finish line. Mine is that I pour out all my anger and scorn and pain. My world shrinks down to my breath, my feet and the road below. Nothing matters more than the next step, then the hill, then the next kilometres. These are things I expect on a half marathon,not a neighborhood 5k! I cried, I raged, I ran.

Assembled medals from Run Clare race series.

The other races in the series were not so dramatic. Running with the Mikkeller Running Club was so much fun. It’s a place where we build each other up. We grant each other the confidence to run the length, do the hard thing.

My 8k and 10k runs were perfunctory out-and-back loops around the Ennis area, one that gave us pretty medals at the end. :)

It was the 16k that challenged us (look at the number of finishers!). The race began with a 200 metre ascent and kept us on roads shared with traffic, but the glorious sunshine of the day got me through the day!

My progress and improvements through the four races of the series are a point of real pride for me, proof manifest of the gains of hard work and training!

Six Months in the Mountain Kingdom

in me

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